HELP! I want to go binge eating!
As a woman (and a foodie) I have many times the feeling of eating something sweet or just in general, eat something. During winter it is...
What is BMI?
Everybody has seen this word BMI, but, what is it? Some of you will definitely know already, others are still a rookie with this term....
Questions to ask yourself
What is your goal? What is your deadline? For whom you want to change? Before you start any kind of chance regarding your health, you...