Myth Buster
Recently I came across two posts on Facebook. One about food and what it does to your weight and one about food that can cause serious...
Gym Trainer
It is because we come across it every time we go to gym and it really irritates me sometimes, gym trainers. If you are a girl and have a...
Weight Loss
Weight loss, what is it all about, why people want to lose weight, how do they do it and do all diets work... So many doubts and...