Weight Loss
Weight loss, what is it all about, why people want to lose weight, how do they do it and do all diets work... So many doubts and...
Sitting Squats
One of my favourite exercises are gluten exercises, or just normally said, butt exercises! I think like all women we want to have it like...
Push-Ups
I'm not good at push-ups so I rather not do them. It is not a good example but when I don't feel good with an exercise and can't perform...